phrase to ponder:
"To qualify for tomorrow what you do not have, start enjoying what you have today, yourself or ".
The Concept of Sufficiency is wonderful. If you have enough todo.Si you all do not lack anything. If you do not need anything full / o. If you're full or you do not need excess. No excess thinness is healthy and balance so often sought in all areas of life. "Is not that you ever wanted and why restrictive diets continue only thing do is to get off a few kilos and then upload? Reflect, something must change for a change.
Richard Frenkel - Academy of Limits - School of healthy living - Buenos Aires - Miami
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