phrase to ponder:
"When I have the head taken by the excesses of food, the reality is that thought is transformed without me account in feed and lie. "
So addictions work, the person says to himself " I stop when I want "," I do what I want, "" I am an owner of my life and I handle this as I want, " but the reality is that in the area where the excesses are addictive you can not have the control and the person does not own its " want. "
That's why I always do things contrary to what the person is promised them. Doing the coaching program for weight loss on the Concept of Sufficiency is over the din of mind that produce repeated lies, there is a 180 degree turn a few ideas erroneous becomes to have the "I own." become calm and relief, relief enough.
Something has to change for a change. Richard Frenkel
CPC
Nutritional and Life Coach.
Academy of Limits - School of healthy living. Groups
coaching for weight loss on the Concept of Sufficiency. No more restrictive diets. Conesa
Belgrano 2224 Buenos Aires City 156-001-8898
richardfrenkel.blogspot.com
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